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Every mother knows that entering motherhood is a time to become a caretaker and nurturer. Childbirth is also a very stressful time for the mother and her body goes through a lot. The physical, mental and emotional challenges are tremendous.

The mother is sleep deprived for a long time, fatigued and tired from feeding and nourishing the child. Such is the time for the mother to take up Ayurvedic post-natal massage, especially with Ayur Healthcare Clinic at Parramatta, Sydney.

Ayurveda and Postnatal care

After childbirth, the mother is filled with cold qualities, after the loss of body fluids and energy.  It is the time of a predominance of Vata dosha in the body. Vata is one of the three energies of the body according to Ayurveda, the proportion and balance of which is important for the wellbeing of the individual. An increase in Vata should be taken care of through gentle Ayurvedic treatment and massage.

At Ayur Healthcare Clinic, the mother is nurtured with the right food, herbal medicines, and massage. Normally the full Ayurvedic massage package as per tradition lasts for full forty-two days. In the process, Vata is calmed and the mother’s body heals and regains stability.

Benefits of Postnatal massage

At the clinic, the mother is pampered with a full body massage by our professional ayurvedic masseuse. The massage covers the entire body from feet to the head. The process also involves traditional baths with the use of herbs and ayurvedic medicines. The massage relaxes the body, aids the flow of blood and releases endorphins to bring about calmness. The massage addresses the strain of specific muscles during delivery.

The massage helps in relaxing the stomach and in the recovery of the uterus. It helps the uterus achieve its natural cleaning and regain its original form. The massage reduces swellings, normalize hormonal imbalances and reduce the swelling of joints. It also helps in removing the build-up of fluids and toxins that happen during childbirth.

Some people have never known about Ayurveda and may view it with a bit of suspicion too when they first know about it. It would perhaps take them some research and gathering of information to know that this is a medical system that has been in practice for literally thousands of years. It is also a very successful medical stream because it provides tangible relief and treatment for ailments that affect mankind. It is also a fact that Ayurveda is the best choice for treating certain ailments that modern medicine has been not too good at treating.

Just like any other medical practice, Ayurveda doctors undergo rigorous university-based leaning and training including an internship at Ayurvedic hospitals. The medicines used in modern Ayurveda are prepared by modern medical companies involved in the manufacture of Ayurveda-based medicines utilizing modern machinery, processes and procedures. However, they use the herb-based natural ingredients in manufacturing the medicines, following the strict methodologies based on the prescribed methods instructed in classical medical texts.

In many countries throughout Asia, there are complete hospitals dedicated to Ayurveda-based treatments. But through most of the modern world, Ayurveda has been debased and reduced to rejuvenating massages at Spas of Hotels and Resorts. However, those living in Sydney, Australia now can access authentic treatments based on Ayurveda offered through well-qualified practitioners with years of experience and excellent facility at the Ayur Healthcare clinic at Parramatta.

There is today an increasing awareness of the goodness of Ayurveda and recognition for the need for holistic and side-effect-free medical treatment. Here Ayur Healthcare, treatment begins only after a consultation on the issues faced by the individual and the assessment of his physical, mental and emotional condition based on parameters set by Ayurved. After the thorough examination, the practitioner will embark on a treatment plan that will involve correction of imbalances in the body.

The Ayur Healthcare Clinic, at Sydney, Australia, is specialized in holistic treatment and the services include Homeopathy and Yoga. Patients can access holistic healing which after consultation could also involve Ayurveda Massage Treatments like Panchakarma, Udwartana, Abyanga, etc. By accessing holistic treatment at the hands of qualified and experienced practitioners, you could achieve better balance and health that will lead to a longer and happier life.

These days one gets to see the word Ayurveda appearing at the most unexpected places. Many people get to know about Ayurveda from the list of massages offered at the Spa of major hotels and resorts. Some people think that it is about spreading warm and aromatic oils in the presence of heady perfume of flowers and lamps.

To those who know about Ayurveda in detail, it stands for ‘Science of Life’ and is the oldest medical system known to mankind. In Ayurveda, the emphasis is on enhancing the quality and longevity of life. Its theoretical system teaches the need for creating balance and believes that disorders are caused by imbalances. Not just the bodily factors come into play for assessing the ailments. The individuals’ emotional and mental states are also taken into account in assessing health.

In Ayurveda, the main aim is to treat the symptoms of the disease through helping the individual fight the disease by gaining strength and improved immune system. In short, Ayurveda does not treat the body alone. It cares for the person’s mind and spirit, in fact, the whole entity of the person. It believes that to fight and overcome disease, mind, and body have to work and fight together. The healing will include synchronization of healing of the body, feelings, thoughts and the inclusion of physical action and exercise through Yoga. The aim is to achieve a happy and disease-free long life.

For those living at Parramatta in Sydney, Australia, Ayur Healthcare is the leading specialized holistic treatment clinic that offers quality Ayurveda and Homeopathy treatments. The clinic is a major wellness center in Sydney and offers all aspects of Ayurveda treatment including Panchakarma, Udwarthana, Abhyanga and other Ayurvedic massages. The Yoga center and instructions from qualified Yoga trainers will help you achieve the best relief through Yoga for many physical issues. So if you are looking for Ayurveda treatment or a body massage based on Ayurveda after consultation with qualified practitioners, consider Ayur Healthcare in Sydney, Australia.

A professionally done relaxing and pampering Ayurvedic massage done at Ayur Healthcare at Sidney in Australia has many benefits. It serves to relax your muscles and pamper you to the fullest. This is a gentle massage that is good for your skin, relaxes your muscles and improves circulation.

Another benefit is that it moves fluids through the lymphatic system, relaxes nerves and lightens your body. It helps reduce stress, aches, and pains, encouraging good sleep. A relaxing massage at Ayur Healthcare also helps improve your digestion, and generally get rid of toxins in the body.

The reduction in stress helps improve your heart rate and helps reduce blood pressure. For individuals who are diabetic, a relaxing massage helps in reducing the burning sensation of diabetic neuropathy at their feet. The skin becomes more smooth, radiant and healthy.

If there was cracking of the heels or roughness of the feet, after the massage, they will find good improvement. A good relaxing oil massage can help improve the circulation all across the body. Significant improvement in the pain affecting joints, especially knees, can be witnessed.

A good relaxing ayurvedic massage at Ayur Healthcare in Sydney, Australia is a great way to feel good and improve your mood. It perks you up and makes you feel great about your body. You feel more aware and lightened. All those tiny aches and pains that were needling you for long will have quietly vanished. All the tightened muscle knots will have loosened and makes your movements more smooth and free.

You will feel the glow of your skin and its natural sheen. You will feel nicer and even more beautiful, naturally because your skin will be glowing. Your anxieties will vanish with a feel of relaxed goodness. It is known that those who take Ayurvedic Massage fee higher levels of feel-good dopamine and serotonin in their body that significantly reduces their depression and makes them considerably happier.

Every human body has a constitution that is identified by Ayurveda. It is something that is constant and does not change. This constitution is divided up as a combination of Vata, Pitha and Kapha and the individual will have a predominance of one of these.

This constitution continues throughout the entire life of the individual. It is when there are imbalances to this individual’s constitution caused by climatic changes, lifestyle factors and variations in diet that lead to ailments.

At Ayur Healthcare, body type consultation along with lifestyle consultation is undertaken to determine your constitution. The Body type/Lifestyle consultation is recommended so that once the “Ayurvedic Mind-Body Type” of the individual is known.

The nature (Prakruti) of the individual is determined on which will be based on the recommendations on diet, medication, exercise. It plays an important role in determining the emotional and mental health of the individual as well.

All the herbs and body therapies for prevention of diseases, maintaining health and reversing chronic ailments will be based on the understanding of the individual’s body type. To know the Ayurvedic body type accurately, you can consult Ayur Healthcare’s doctors at their facility at George Street, Parramatta, New South Wales, Australia.

The qualified Ayurveda medical practitioners at Ayur Healthcare can assess the body type by checking the pulse, analyzing the vital signs and cues and asking general health and lifestyle questions.

This determines the “Prakriti” of the individual which is the natural state of the elements of nature aligned with the individual. A state of equilibrium of the “Prakriti” which is the combination of the doshas indicates good health. It is when this equilibrium is breached that diseases are caused.

Knowing your body type helps you understand what foods to eat more and what all to avoid. It helps determine which foods will be difficult for digestion for certain body types. A good diet recommended by Ayurveda helps deliver optimum mind, body and emotion benefits for the individual.

For knowing more about how to determine your body time or to book an appointment for body type consultation at Ayur Healthcare, log on to www.ayurhealthcare.com.au.

 

While everyone is familiar with doctors and what their qualifications mean, some may not realize that Ayurveda practitioners are equally qualified doctors who undergo rigorous education and training.

Ayurvedic doctors who are trained in India have to take the professional degree called the Bachelor of Ayurvedic Medicine & Surgery (BAMS) which involves five and half years of study. Surgery in Ayurveda pertains to para-surgical procedures like ksara karma, agnikarma, jalukavacharna and such.

Ayurvedic doctors can also specialize in specific treatment methods or focus on some health issues or the treatment of a particular type of patients according to their constitution. The Ayurvedic doctor who has achieved the BAMS degree is called an Ayurveda Acharya. They can continue their study to achieve an MD in Ayurveda and follow it up with Ph.D.

The Ayurvedic practitioner with an MD can specialize in areas like kaya chikitsa (internal medicine), pancha karma therapy (purification therapies), kaumara bhritya (pediatrics). They can also pursue an MS in Ayurveda during which they learn para surgical procedures based on classical Ayurvedic texts.

A good Ayurvedic practitioner is required to possess knowledge of the classical texts, good intellect, ability to observe the patient and involve in the delivery of Ayurvedic medicine. He should combine practical experience, expertise and knowledge. The best practitioners are those who offer comfort and happiness to all patients.

Ayur Health Care at George Street, Parramatta, New South Wales, is a leading provider of Ayurvedic consultation, treatment and care in Australia. The doctors are well qualified in Ayurveda and trained with long years of experience to their credit. Patients can find effective cure and succor to their ailments in a holistic and natural way without side effects associated with Western Medicine. For more details, log on to www.ayurhealthcare.com.au.

At Ayur Health Care, visitors are offered a Standard Ayurveda Consultation during which the patient is analyzed to come to an understanding of the root cause of the ailment. Ways to pacify the issue with therapies and therapeutics and also the prevention of the re occurrences of the disease are looked into.

The Standard Ayurveda Consultation is a major step towards a long and healthy life by analyzing all the issues faced by the individual. This body constitution, the root cause of ailments which arise from imbalances of vital factors etc are all examined and understood.

The patient can explain the bodily issues as well as the psychological pain and discomfort arising from it. The treatment could involve a combination of medicines, a constructive diet, lifestyle guidelines and an exercise regimen. For more details, log on to www.ayurhealthcare.com.au.