Ayur Healthcare, 169 George Street, Parramatta 2150, New South Wales, Sydney, Australia |  Open 7 days, 8 am to 8 pm


Janu Basti / Knee Pain Treatment

Experience the healing benefits of Ayurvedic Jaanu Basti Treatment in Sydney at Ayur Healthcare

The term Janu Basti is derived from two words- Janu- which suggests Knee joint and Basti which implies to hold.

Janu Basti treatment involves herbal medicated oils that are poured for a certain duration of time in a particular part of the knee joint. The knee joint is one of the foremost crucial joints in the human body which is imperative for the polishing of all our day-to-day activities. Thus, it is important to confirm that it is in an exceedingly perfect healthy condition. As a matter of fact, there are a variety of things that are accountable for pain and stiffness within the knees and a few of the key causes include inflammation, degeneration, and injury.

The roles which demand to stand for a very long time or walking for long-distance, knee joints are under constant and repetitive stress and strain. It often ends up in issues like stiffness, swelling, clicking sounds, and limitation of movements.

Treatment Method:

The patient is made to sit in a comfortable position with both legs extended. The mold/dam is fixed on one or both knees made with the assistance of kneaded black gram dough of suitable height. Medicated oil of suitable temperature is poured inside the prepared wall and retained for about 30 – 40 minutes. The heat of the oil is maintained throughout the procedure. At the end of the procedure, the dough is removed, a delicate massage is given over the area and usually, Janu Basti is followed by hot steam fomentation therapy. With this therapy, the effect of the Janu Basti is enhanced and it helps the oil to penetrate deeply into the muscle tissues. This also helps to soften the stiff ligaments, muscles, and tendons to accelerate the repair of damaged tissue and eases the movement of the knee joint.


  • This ayurvedic therapy helps in relieving pain and stiffness within the knee joint and reduces swelling additionally as inflammation in the knee joint.
  • Pacifies aggravated Vata dosha in the knee region.
  • It also can be taken as a preventive treatment which will help to avoid degenerative changes and keeps your joints healthy.
  • Restores the lubricating fluid within the joint and maintains the integrity of the structures involved in the joint.
  • Protects knee joints from age-related change.
  • Increases blood circulation; thus strengthens and nourishes the knee joints.
  • Improves the mobility of the knee joints (knee flexion and knee extension)

Also benefits the following conditions:-

  • Osteoarthritis of knee joints
  • Frozen joints
  • Osteoporosis
  • Subluxation of knee joint
  • Ligament tear
  • Arthrosis of knee joints
  • Chronic pain of the knee joint
  • Iliotibial band syndrome
  • ACL (Anterior Cruciate Ligament) injury
  • Torn Meniscus
  • Knee Bursitis
  • Patellar tendonitis
  • Patellofemoral pain syndrome
  • Knee injury
  • Old age-related degenerative changes in the knee joint.

Thus it is highly recommended to undergo Janu Basti treatment in order to heal your incessant knee pains. Ayur Healthcare, one of the leading Ayurveda clinics in Australia highlights that Janu Basti is the best healing treatment for all reasonable problems and stiffness related to knee pain. We provide the best treatment for the knee pain conditions.

Our skilled practitioners provide this specialized therapy to promote knee health and relieve discomfort. Jaanu Basti involves applying warm herbal oils to the knee joint, helping to nourish the tissues and reduce inflammation. This Ayurvedic treatment offers a natural and effective approach to knee pain and stiffness, enhancing mobility and overall well-being. Trust Ayur Healthcare for personalized care and a holistic approach to your health. Book your session today.

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