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Body Type Consultation / Lifestyle Consultation

40 min | $75

A body type/Lifestyle consultation is recommended for healthy individuals to know their Ayurvedic mind-body type (Prakruti) and to learn the tailored lifestyle, diet, meditation and exercise. Lifestyle consultation offers the great opportunity to understand yourself better and enjoy your health and happiness at fullest. Understanding your mind-body type can help you with your emotional and mental health as well.