Ayur Healthcare, 169 George Street, Parramatta 2150, New South Wales, Sydney, Australia |  Open 7 days, 8 am to 8 pm


Udwarthanam ( Ayurvedic Therapeutic Scrub Massage)

Discover the revitalizing power of Ayurvedic Udhwarthanam therapy in Sydney at Ayur Healthcare

Udwartanam is a gentle scrub where Ayurvedic herbal powders are rubbed by gentle strokes. It is a pleasant and ground experience that helps to improve metabolism, lymphatic drainage, circulation and dullness. It is highly recommended when you are feeling dull and heavy. It leaves the skin tingling soothed and soft. A session of steam after udwartana helps with detoxifying the body and skin.

Udvarthanam is an invigorating therapeutic full body deep tissue massage done in a special rhythmic motion using herbal powder or paste. This therapy is very beneficial for diabetic neuropathy, obesity, paralysis, skin care and sciatica. The word “Udvarthanam” refers to elevate or to promote. This massage involves upward stroking with pressure, where the powder is rubbed forcibly on the body. This massage also improves circulation and muscle tone apart from removing dead skin cells. Udvartana is highly recommended to dissolve excess fat from the body.


In Udvarthanam the herbal powder or paste is briskly rubbed over the whole body. The absorptive properties of the powders act to metabolize excess fat deposits from the body. After the massage-steam (herbal sauna) is highly recommended, followed by a shower to remove the powder/paste


In Udwarthanam, we use herbal powders and oils which have medicinal and therapeutic values. All these herbs and oils help to increase lymphatic circulation, remove blockages, pain and stiffness. It works on the fat tissues and promotes liquefying action. When the herbal powders and oils or rubbed on the skin with a specific pressure it opens up the pores, increases heat in the tissues, removes blockages in the vessels and stimulates fat metabolism.

Once the herbal paste is rubbed all over the body and the massage is over, Its highly recommended to take steam along with therapy. During this treatment the body loses lots of excess water (kapha) and the skin pores start to open. When the pores open, the herbal oil mixed with the paste can penetrate deeper into the skin and begins to liquefy the fat.


  • Pacifies the aggravated Kapha dosha
  • Reduces the excess fat accumulated in the subcutaneous tissues
  • Softens and exfoliates dead skin cells, thereby giving a lustrous glow to skin
  • Eliminates bad body odour
  • Improves mobility of joints
  • Detoxification, purification and toning the skin
  • Strengthens and tones up the muscles
  • Refreshes and rejuvenates the body
  • Improves the circulation; opens up the body channels, increases the basal metabolic rate.
  • Removes cellulite and helps in weight reduction
  • Tones up the skin and muscles after the child birth
  • Provides relaxation and calmness to the body and mind

Experience the therapeutic benefits of Udhwarthanam as the therapeutic strokes of our practitioners invigorate your lymphatic system, reduce cellulite, and improve skin texture. This ancient therapy also aids in the removal of toxins, boosts metabolism, and rejuvenates your entire being.

At Ayur Healthcare, we take pride in providing authentic Ayurvedic treatments in a serene and nurturing environment. Our dedicated team of Ayurvedic experts ensures that each Udhwarthanam session is personalized to your specific needs, aiming to restore balance and vitality to your body and mind.

Embark on a journey of wellness and indulge in the rejuvenating benefits of Ayurvedic Udhwarthanam therapy. Book your session at Ayur Healthcare today and experience the profound healing effects of this ancient Ayurvedic practice.

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