The word Hrid refers to the heart and Basti suggests container or retaining something inside. It is an efficient Ayurvedic treatment where the medicated oil is poured over the heart region. The heart is considered as one of the very important marma among the tri-marma (three vital areas). This treatment is incredibly beneficial for relieving nervousness, anxiety, fears and people with emotional trauma. This treatment strengthens and rejuvenates the heart and increases strength both physically and emotionally.