Panchakarma is derived from two Sanskrit words meaning five therapies. These are five elaborate treatment plans that help to detox the body effectively and deeply.  The detox is planned based on a major detoxifying channel of the body by administering a nasal cleanse, enema, purge or vomiting. Before administering the detox, body is prepared using different massage and steam therapies and herbs. After the cleanse, rejuvenating diet and lifestyle are recommended to boosts the detox results and rejuvenate the body. Panchakarma/ Ayurvedic detox helps in the elimination of root causes and maintenance of absolute health. It is recommended in almost any disease to cleanse the body and to improve immunity so that herbs work better to correct the pathology. For healthy individuals it is recommended once a year to maintain absolute health and prevent illnesses.