Panchakarma is derived from two Sanskrit words meaning five therapies. These are five elaborate treatment plans that help to detox the body effectively and deeply. The detox is planned based on a major detoxifying channel of the body by administering a nasal cleanse, enema, purge or vomiting. Before administering the detox, body is prepared using different massage and steam therapies and herbs. After the cleanse, rejuvenating diet and lifestyle are recommended to boosts the detox results and rejuvenate the body. Panchakarma/ Ayurvedic detox helps in the elimination of root causes and maintenance of absolute health. It is recommended in almost any disease to cleanse the body and to improve immunity so that herbs work better to correct the pathology. For healthy individuals it is recommended once a year to maintain absolute health and prevent illnesses.
Get the best Panchakarma detox Therapy in Parramatta. This detox process helps to remove toxins from the body easily. Panchakarma includes five therapies that naturally cleanses all the channels of the body removes toxins causing illness. Energize and rejuvenate your body with the Panchakarma treatment in Sydney. Panchakarma is the process of cleaning and rejuvenating the body completely. Not only detoxification but also get energized with the Panchakarma therapy in Parramatta. Detox spa in Parramatta helps to revitalize and rejuvenate the body. It is a preventive and healing therapy fora healthy lifestyle.
Panchakarma includes intense deep cleansing and detoxification therapies so it needs to be done under supervision of experienced ayurvedic doctor. At Ayur Healthcare, Sydney we provide authentic traditional panchakarma detoxification therapies. Here Panchakarma treatments are done under the strict supervision of trained ayurvedic doctors.
No, Panchakarma is a very safe and effective cleansing programme. It helps to rejuvenate your body and recover from chronic illness.
Frequency of panchakarma treatments can be decided by your ayurvedic doctor according to your health issue and physical strength. But in general Ayurveda texts recommend Panchakarma treatments to be done three to four times a year as per the season. Panchakarma performed in different seasons brings to you different benefits as each season is either a time for detoxification or rejuvenation.
Panchakarma means ‘Five Procedures’. In this Ayurvedic treatment a patient is given inside and outside oleation and fomentation treatments for a few days. This includes various therapies like Abhaynga, Shirodhara, Steam, Nasya and Basti (Enema). The Panchakarma has extensive methods of purification to eliminate all the toxins, impurities and undigested food material, Ama and to release stress. It prepares the body tissues to gain maximum benefits of food, nutrition and exercise.
Yes, Panchakarma treatments do promote weight loss. The accumulation of toxins from drinks and food items builds up the Ama and Kapha dosha in the body. With Panchakarma you can purge them. The main Panchakarma treatments that are used for weight loss purposes are Basti (Enema), Udwartana (Herbal paste massage) and Swedana ( Steam therapy).
Panchakarma is always a custom-made plan according to your body constitution, health needs, physical strength. Your ayurvedic doctor will make the right treatment plan for you after assessment of your health. Ayur Healthcare basic plan for Panchakarma detox for 3 days starts with 750 dollars.
Panchakarma treatments have multifarious benefits. They strengthen tissue functions, eliminate AMA (toxins) and help to restore metabolic fire (AGNI) in the body. They assist in balancing all three doshas & boost the immunity levels of the body. Moreover, they help to implement a healthy diet and lifestyle. With that you can reduce stress, improve relaxation & tolerance. Altogether Panchakarma Treatments slow the ageing process and you can live with improved strength, endurance and vitality.
There are five types of purification treatments- Vamana (Emesis), Virechana (Purgation), Nirooha vasti (Decoction enema), Nasya (instillation of medicine through nostrils), and Anuvasana vasti (Oil enema) with different types of massages like Abhyanga, Udwartana followed by Steam . But your doctor will make a detox treatment plan according to your health issues.
Yes, you can lose weight with the practice of Ayurveda. By following an Ayurvedic diet and undergoing Panchakarma treatments you can lose weight. Practising Yoga also helps in weight loss.
Pre Panchakarma – The body is prepared by administration of herbal ghee in required quantity. The amount of Ghee depends on the type of body constitution. Herbal ghee is administered as it helps in diluting the toxins, lubrication of channels in the body for easy expulsion of toxins.
Panchakarma – Five cleansing therapies of Vamana, Virechana, Nirooha vasti, Nasya & Anuvasana vasti.
Post Panchakarma – The digestive fire is maintained by following a specific diet pattern for a few days depending on the level of detoxification done.
Ayur Healthcare provide rejuvenative medicines, which consist of herbal preparations with specific rejuvenating effects on body and mind. It improves the vitality and energy of the person, nourish and rejuvenate the entire organism, and thus are an important part of the post panchakarma treatment.
Panchakarma treatments focus on a powerful and sophisticated approach to cleansing the body. Therapeutic vomiting, purgatives, enemas and other procedures are done here.
Herbal oils are applied externally or internally to bring dissolution of the fat-soluble impurities in the body. A lot of fat-soluble environmental toxins and other fat-soluble toxins that otherwise stay in the body for a long time are cleared with this. After that, the body is exposed to heat, which allows the impurities to be transported to the digestive tract.
Basti and laxative treatments are done to finally clear them from the digestive tract. Bastis alternates oil enemas with water-based enemas to ensure unbalancing the doshas is not done.
The vital Marma points in our body correspond to the seven Chakras, or energy centres of the body. Minor points radiate out along the trunk and limbs. The Marma points are present both at the front and back of the body. There are 22 points on the lower extremities, 22 on the arms, 12 on the chest and stomach, 14 on the back, and 37 on the head and neck.
Swedana (herbal steam therapy) & Abhyanga (Body rejuvenation through warm oil massage) & Kizhi (Hot fermentation therapy using medicated pouches) are the main treatments for weight loss. Elakizhi (Therapeutic massaging with warm pouches containing herbs), Udvarthanam (excessive cellulite deposits removed through dry powder massage) and Pizhichil (Muscle Tone balance through oil bath) are the other treatments for losing weight.