Secrets of Ayurveda Massage

Massages are a fundamental part of the Ayurvedic system of health and healing! Ayurvedic therapeutic massages have been practiced in India over the centuries as traditional techniques of healing. Developed over generations, Ayurvedic massages are designed to treat the body and create an equilibrium between mind, body, and soul. Ayur Healthcare, the leader in Ayurveda in Sydney offers an insight into the secrets of Ayurveda massage. Just check it out…

According to the ancient texts of Ayurveda, the root cause of diseases is the imbalance of the three Doshas – Vata, Pitta & Kapha. The main purpose of Ayurvedic massage is to restore or maintain the all-natural balance in the body.

Ayur Healthcare offers Ayurveda massages in Sydney which uses a blend of varied natural ingredients like oil, stone salt, lavender, ginger, rose, aloe vera, mint, lemon, along pepper. Different oils are employed in varied areas of the body. Most of the organic elements used in the massages strengthen your muscles, improve circulation and promote relaxation.

Types of Ayurvedic Therapeutic Massages

Abhyanga: Application of warm medicated oil from head to toe with systematic massage strokes. This promotes blood circulation & helps the skin to absorb the nourishing and healing properties of the oil. The Long relaxing strokes, triggers at pressure points, and other strokes address stiffness & knots to relax the system.

Ayurveda Marma Massage: Marma massage is done using herbal oils. Special techniques to improve the flow of life force through the body. This makes you energized and relaxed. The Marma massage also works like a deep tissue massage and helps with pain, stiffness, tightness, and knots in the body. Better and long-lasting results are produced when Marma massage is followed by a session of steam.

Deep tissue massage: The massage addresses stiffness, tightness, knots, heaviness, and pain. It begins with lighter pressure to warm up and prepare the muscles.

Dhanyamaladhara: Traditional liquid massage therapy where a lukewarm herbal liquid is poured in a continuous and rhythmic manner on the body. It heals the inflammation.