60 min | $100
Abhyanga is a substantial revitalizing therapy that ensures a relaxed body and a calm mind. This Ayurvedic hot oil massage establishes its effects through the combination of the massage techniques and the herbalised oils used. Abhyanga nourishes the skin and its layers leaving it smooth and purified. The magic of the warm oil massaged over the body works well on almost all pain and stressful body conditions like muscle, tendon, fascia, spine and joint issues, skin diseases, chronic fatigue syndrome, anxiety, stress and so on. Abhyanga is the total therapy that can be adjusted to meet almost any needs of the body and balance all doshas by using different herbalised oils and different techniques.
The session begins with a head massage using warm herbalised oil followed by massage on the legs, arms, back and abdomen and finished by a relaxing massage on face. The experience of Abhyanga is lifted at Ayur Healthcare by warm foot scrub, relaxing eye pads, gentle music and grounding atmosphere. A standard session of Abhyanga lasts for one hour and an extended session for around 90 minutes. Adding a session of steam followed by Abhyanga boosts the results and helps with detoxifying, relaxing and relieving pain and stiffness. Multiple sessions are recommended for long lasting results and to address specific illnesses.
Abhyanga 90 min $140
Abhyanga 60 min with steam $120