A Gentle, Light-Pressure Massage for Relaxation and Comfort
At Ayur Healthcare, Parramatta, our Relaxation Massage (Soft Tissue Massage) is a gentle, light-pressure massage designed specifically to support relaxation, calm the nervous system, and promote a sense of ease and wellbeing.
This therapy is not a deep tissue or remedial massage. It is intended for clients seeking relaxation rather than strong pressure or corrective muscle work.
What to Expect From a Relaxation (Soft Tissue) Massage
A relaxation massage uses slow, flowing movements and light to moderate pressure. The focus is on helping the body and mind unwind, rather than working deeply into muscles or targeting specific pain points.
This massage is ideal if you:
Prefer a soft and soothing touch
Want to relax and de-stress
Are looking for a calming, nurturing experience
Simply want time to rest and switch off
If you are seeking firm pressure, deep muscle work, or targeted pain relief, we recommend alternative therapies ie Ayurvedic Deep Tissue Massage or discuss with our reception team before booking.
Important Pressure & Treatment Clarity
To ensure clarity for all clients:
This massage is performed with light to moderate pressure only
Pressure will not be increased to deep tissue level
This therapy is not intended for treating aches, pains, injuries, or muscular conditions
Requests for deep or strong pressure during the session cannot be accommodated under this service
Clear communication helps us maintain a safe, comfortable, and respectful experience for both clients and therapists.
How the Massage Is Performed
Your therapist will use gentle strokes and rhythmic movements, combined with natural massage oils, to:
Encourage relaxation
Support comfort in soft tissues
Promote a calming effect on the nervous system
Help you feel rested and refreshed
Many clients find this massage deeply relaxing and may even fall asleep during the session.
When Is This Massage Most Suitable?
A relaxation massage is particularly suitable when:
You feel mentally or emotionally stressed
You have had a long or demanding week
You want to unwind without strong physical pressure
You are new to massage and prefer a gentle approach
This therapy focuses on relaxation and wellbeing, not therapeutic or corrective outcomes.
Optional Steam Therapy
An optional Ayurvedic herbal steam (swedana) session may be added to enhance the relaxation experience. Steam can help the body feel warmer and more grounded, supporting overall comfort before or after the massage.
Why Choose Ayur Healthcare?
At Ayur Healthcare, we prioritise comfort, transparency, and professional care. Our therapists are trained to deliver gentle relaxation therapies in a calm and welcoming environment, ensuring your experience is exactly as described.
We believe setting clear expectations creates better outcomes for everyone.
Book Your Relaxation Massage in Parramatta
If you are looking for a soft, calming, light-pressure massage purely for relaxation, our Relaxation (Soft Tissue) Massage is the perfect choice.
For deep tissue, remedial, or pain-focused massage, please speak with our team before booking to explore suitable alternatives.
Important Note
This massage is a complementary wellness service and does not replace medical care. If you have pain, injury, or a medical condition, please consult a qualified healthcare professional.
