What to Expect During your First Ayurvedic Massage?

 

Feeling tired in mind and body? Try out an Ayurveda Massage and you’ll come out refreshed and rejuvenated! If this is your first time, you might be wondering what to expect during your first ayurvedic massage. How is it different from a regular massage? Here’s an insight from Ayur Healthcare, Parramatta, the best center for Ayurvedic massage in Sydney! 

An Ayurvedic massage treats not just the body, but the nervous system as well. It brings deep nourishment to all the cells and tissues and calms the mind. Pure organic herbal oils are used in accordance with your imbalance of Doshas. Ayurvedic oils in massage are beneficial to maintain harmony and balance. The extremely small size of the oil molecule allows the oils to penetrate the skin easily and transfer the healing properties of nature, directly to the cells in the body. Oils used can also vary depending on the season & all oils used will be based on Sesame or Coconut Oil. 

The Abhyanga full body massage involves the back, arms, hands, neck, head, legs, feet & hips. The oils infused with Ayurvedic herbs are heated to a comfortable temperature. This deeply healing therapy supports the healing of many diseases in the body and mind. 

ayurveda-treatment

Your Ayurveda massage treatment will begin with an Ayurveda consultation in Sydney. The Ayur Healthcare Ayurveda doctors will conduct a short, completely confidential health and lifestyle consultation prior to your first treatment. This is designed to identify your Doshas and adapt the Ayurveda massage treatment to suit you. 

❖ The Ayurveda massage treatment lasts between 30 – 90 minutes.

❖ The heated oil is directly applied to your skin.

❖ Only the parts being massaged will be exposed and you will be covered with soft sheets, blankets & towels throughout the treatment.

❖ Remove all garments, jewelry, and piercings before the massage

❖ You can specify if there is anybody part you wish not to massage.

❖ Additional 15-20 minutes should be allowed for all first treatments as part of the consultation process prior to treatment. 

After the massage, you may feel very relaxed. Combining a complete Ayurvedic lifestyle with the Ayurvedic massage is most beneficial for health. 

spinal-massage

Ayurveda massage benefits are:

❖ Strengthens Immune system, nourishes tissues and energy channels, imparts softness, strength, and color to the body

❖ Decreases aging effects & increases longevity

❖ Enables good vision

❖ Nourishes the body & benefits skin

❖ Benefits sleep patterns

❖ Strengthens the body’s tolerance

❖ Tones the body and adds vigor to the body tissues

❖ Increases circulation & stimulates the internal organs

❖ Pacifies Vata and Pitta 

If you require Ayurveda Massage in Sydney, please contact us at Ayur Healthcare.