Reasons to improve wellness with Ayurveda

Body Massage in Parramatta

Nowadays modern trends in healthcare are all about improving wellness and health! Alternative medicine like Ayurveda is utilized to improve wellness. As Ayurveda doesn’t have much side effects it is good to maintain your health.

What is wellness?

It relates to your overall health! When your body is in good physical and mental health you can very well say wellness is achieved! Wellness is about making conscious decisions to achieve a healthy life. In our day-to-day life, we are constantly exposed to toxins and struggle to achieve wellness. To live a high quality of life we should take it seriously as our health is everything!

So, how can you achieve optimum wellness? The 5000-year-old holistic medicine of India – Authentic Ayurveda treatment is dedicated to achieving wellness. Ayurveda is related to finding the root cause of the disease and then working towards totally eradicating it. The restorative treatment is given to the mindful of the body framework and Ayurvedic physicians in Sydney do investigations searching for the origin of the disease and then curing it afterward.

Ayurvedic Head Massage
shirodhara – Ayur-healthcare – Panchakarma

Ayurveda differs from other forms of medicine in its treating all health conditions using natural herbal medicines without using conventional medicines or invasive procedures. Ayurveda looks at individuals in their entirety and offers treatments. Imbalances in the body lead to poor overall wellness. To achieve optimum health minor adjustments should be done.

A natural and healthy Ayurveda diet helps in reducing body weight. Yoga, meditation and other herbal treatments can reduce stress and anxiety as well as Ayurvedic treatments like Shirodhara, Abhyanga, Udwartana, Nasya, Pinda Sweda treatments.

Body Massage in Parramatta

Ayurvedic medicine promotes Internal cleansing to achieve enhanced health. Using The Panchakarma treatments purge the body of food and poisons that affect the body. These treatments include purifications, oils, and massage therapy. Ayurveda can assist in instigate a soothing sleep with massages, drinking herbal teas, etc.

We at Ayur Healthcare are experts in offering Ayurvedic treatments & Yoga therapy to improve your overall wellness. For more details contact us today.

The best ways to treat anxiety disorder in Australia 

Excessive anxiety is a disorder and is also called Generalized Anxiety Disorder (GAD) or  Chittodvege in Ayurveda parlance. It is generally accepted as a psychological and physiological state. The condition is usually displayed by cognitive, somatic, emotional and behavioral issues.

anxiety

The patient may also feel nausea, shortness of breath, chills, and palpitations. In some cases, soreness and dryness of mouth, headache, abdominal pain and diarrhea are also witnessed. The patient will have difficulty in sleeping will seem irritable, pale will have difficulty in concentrating and will be sweating or trembling. In some cases, there could be unexplained fear, fatigue, and cramps of muscles followed by pain.

This issue is generally more prevalent among senior individuals. Sometimes the disorder is seen along with dementia, depression, and fear. The treatment is done by first identifying the disease-causing root cause before a personalized treatment course is determined. Anxiety disorders can be seen in early adulthood too. Such cases need to be screened early and the rehabilitative techniques with personalized help can be done at Ayur Healthcare through ayurvedic doctors in Sydney, Australia.

Many of the causative factors of such anxieties are witness to be genetic or even environmental factors. Some have anxiety towards very normal life situations and stimulations like light, heights or water. Such things cannot be avoided and hence the person is totally distressed at various times. The personalized help provided by Ayur Healthcare can help in resolving these conditions through effective Ayurveda and Yoga treatments and return the person to normal and better life-conditions.

Body Massage in Parramatta

At Ayur Healthcare, such issues are dealt with through a range of specialized herbal care programs. This will include special Thalams, Sirodhara and Thalapothichil treatments which can take 5 days, 7days or 14 days depending on the severity and condition of the patient. These treatments are designed to stimulate the release of beneficial chemicals in the brain naturally produced in the body like serotonin dopamine and noradrenaline in a proper and controlled way. These organic chemicals that function in the brain help in regulating the mood and help in reviving health to the nerves and impulses of the individual.

Ayur Healthcare is the leading Ayurvedic, homeopathic and Yoga clinic based at Parramatta in New South Wales, Australia. The ayurvedic clinic in Parramatta is best known for treatments like Abhyanga, Ayurvedic Marma Massage, Spinal Massage, and Udvarthanam.