Principles of Ayurveda

 

Searching for the best hospital to get Ayurveda Treatment in Sydney? Ayur Healthcare is your best choice! Here’s a basic insight on the principles of Ayurveda before you start your treatment from Ayur Healthcare.

 

Ayurveda ‘the Science of Life’ is a holistic system of medicine that evolved in India from ancient times nearly 3000-5000 years ago.

The science of Ayurveda is based on the theory that the universe is made up of five elements: Air, Fire, Water, Earth, and Ether. These elements are rendered in humans by three “Doshas”, or energies: Vata, Pitta, and Kapha.

 Ayurvedic Body Types

When any of the Doshas are collected in the body beyond the desirable limit, the body loses its balance. The health and well-being of each person are dependent on the right balance of the three Doshas (“Tridoshas”). Specific lifestyle and nutritional guidelines proposed by Ayurveda help individuals to reduce the excess dosha.

 

As per the texts of Ayurveda, a healthy person is one whose Doshas are in balance and all tissues of the body and all-natural urges are functioning properly. His appetite is good and his mind, body, and spirit are cheerful.

 

Ayurveda focuses on establishing and maintaining the balance of the life energies within us instead of focusing on individual symptoms. Recognizing the unique constitutional differences of all individuals, different regimens are recommended for different types of people.

 

As a complete medical system, Ayurveda recognizes that ultimately all intelligence and wisdom flows from one Absolute source (Paramatma). Health manifests by the grace Paramatma, implemented through the Prakruti – laws of Nature. In fact, Ayurveda assists Nature by promoting harmony between the individual and Nature by living a life of balance according to her laws.

 Head Massage

Ayurveda describes three fundamental universal energies which regulate all natural processes operating at the level of human physiology. These three universal energies are known as the three Doshas (Tridoshas).

 

The Ayurvedic physicians at Ayur Healthcare are aware of the need for preserving the balance of the mind, body, and soul. They seek to heal the mind-body complex and restore balance to the Tridoshas. Book your online consultations with the Ayurveda doctors in Sydney at Ayur Healthcare. They will evaluate your medical history and prescribe the correct Ayurveda diet and herbal medicines to heal your diseases. Call today!