Lichen Planus Explained: Symptoms, Types and Holistic Wellbeing Insights

What is Lichen Planus?

Lichen planus is a chronic inflammatory skin condition that can affect the skin, mucous membranes, nails, and hair follicles. It is characterised by small, flat-topped, polygonal bumps that may join together to form rough or scaly patches. These lesions often appear purple, bluish-grey, or brownish, depending on skin tone and disease stage.

Lichen planus is considered a long-term condition with periods of flare-ups and remission, and it requires proper medical diagnosis and monitoring.

Common Areas Affected

Lichen planus may involve:

• Skin (arms, legs, trunk)

• Oral cavity (inner cheeks, gums, tongue)

• Genital mucosa

• Scalp (lichen planopilaris)

• Nails

Types of Lichen Planus

Oral Lichen Planus

Appears as white, lace-like or bluish patches inside the mouth, sometimes accompanied by tenderness or mild discomfort.

Lichen Planus Pigmentosus

Characterised by dark brown or greyish patches, often on the face, neck, or upper limbs, usually without active inflammation.

Lichen Sclerosus

A chronic inflammatory condition commonly affecting genital and anal skin, more frequently seen in women. Medical supervision is essential.

Lichen Planopilaris

A form involving hair follicles that may lead to scalp inflammation and hair thinning.

Nail Lichen Planus

Can cause nail thinning, ridging, or splitting, sometimes without visible skin lesions.

Symptoms

Symptoms may vary depending on the type and area involved and can include:

• Itching or irritation

• Skin discolouration

• Rough or scaly patches

• Oral sensitivity or discomfort

• Nail changes

• Scalp tenderness or hair thinning

Ayurvedic Perspective (Traditional Context)

In Ayurveda, skin conditions are traditionally discussed under Kushta Roga, which includes a wide range of dermatological presentations. Based on symptom similarity, lichen planus is sometimes compared with descriptions such as Charma Kushta, involving imbalance of Vata, Pitta, and Kapha doshas.

From an Ayurvedic viewpoint, digestion, lifestyle balance, stress levels, and daily routines are considered important factors influencing overall skin health. These explanations are traditional interpretations and are not a substitute for medical diagnosis.

Diet and Lifestyle Principles (General Wellbeing Guidance)

Ayurvedic lifestyle guidance often encourages:

• Simple, freshly prepared meals

• Adequate hydration

• Regular sleep patterns

• Stress-management practices

• Avoidance of excessive exposure to irritants

Commonly advised dietary considerations (general information only):

• Limiting very spicy, oily, fried, processed, and fermented foods

• Reducing refined sugars and alcohol

• Including a variety of vegetables, whole foods, and balanced meals

All dietary changes should be personalised and discussed with healthcare professionals where required.

Ayurvedic Therapies (Wellbeing Support Only)

At Ayur Healthcare, Ayurvedic therapies are offered only as complementary wellbeing services, after individual assessment. Depending on suitability, these may include:

• Abhyanga (Ayurvedic oil massage for relaxation and circulation)

• Shirodhara (oil flow therapy to promote mental calm)

• External herbal applications used traditionally in Ayurveda

• Gentle Panchakarma-based therapies, where appropriate

These therapies are not intended to treat, cure, or reverse lichen planus, but may support relaxation, stress reduction, and general wellbeing.

Why Choose Ayur Healthcare

Ayur Healthcare, located in Parramatta, Sydney, offers classical Ayurvedic wellbeing services delivered by qualified practitioners. We focus on:

• Individualised consultations

• Ethical and compliant Ayurvedic practice

• Clear boundaries between medical treatment and complementary care

• Supporting overall wellbeing alongside existing medical management

Importance of an Ayurvedic Consultation

An Ayurvedic consultation is essential before commencing any therapy. This allows practitioners to:

• Review medical history and current care

• Assess individual constitution and tolerance

• Ensure therapies are appropriate and safe

• Maintain a complementary, non-interventional approach

Conclusion

Lichen planus is a complex, chronic inflammatory condition that requires medical diagnosis and appropriate clinical management. Ayurveda offers a traditional framework focused on lifestyle balance and wellbeing support, which some individuals may choose to explore alongside conventional care. Informed decisions, realistic expectations, and professional guidance are essential.

Important Disclaimer 

This information is provided strictly for educational purposes only and does not constitute medical advice, diagnosis, or treatment. Lichen planus is a medical condition that should be diagnosed and managed by qualified healthcare professionals. Ayurvedic therapies do not claim to cure, treat, reverse, or prevent lichen planus. Any services offered by Ayur Healthcare are intended solely as complementary wellbeing support. Individual responses may vary. Always consult your doctor or dermatologist before making health-related decisions.