Amenorrhoea in Ayurveda – An Educational Overview
Ayurvedic Perspective on Amenorrhoea (Anarthava)
Introduction: What is Amenorrhoea?
Amenorrhoea, known as Anarthava in Ayurveda, refers to the absence of menstrual periods in women of reproductive age. This may occur for a variety of reasons and can be influenced by lifestyle, stress, nutrition, and physiological factors.
Amenorrhoea is a sign that the body’s natural rhythms may be altered and should always be medically evaluated. The information provided here is intended to explain how Ayurveda traditionally understands menstrual balance from an educational and wellbeing perspective.
Causes of Amenorrhoea (Ayurvedic Perspective)
According to Ayurvedic literature, menstrual irregularities are traditionally associated with imbalance in the three Doshas — Vata, Pitta, and Kapha — along with factors affecting overall vitality and nourishment.
Common influences discussed in Ayurveda include:
Prolonged stress and emotional strain
Irregular or insufficient nutrition
Excessive physical exertion
Disturbed daily routine
Ayurveda views these influences collectively rather than as isolated causes.
Symptoms Associated with Amenorrhoea
The defining feature of amenorrhoea is the absence of menstrual bleeding. Depending on individual circumstances, some people may also notice changes such as:
Abdominal discomfort or bloating
Weight changes
Altered energy levels
Signs associated with hormonal fluctuation
Any persistent or concerning symptoms should be assessed by a qualified medical professional.
Classification of Amenorrhoea
From a medical standpoint, amenorrhoea is generally classified as:
Primary Amenorrhoea – when menstruation has not begun by the expected age
Secondary Amenorrhoea – when menstrual cycles stop for several months after previously being regular
Both classifications require appropriate medical investigation.
Potential Complications (Medical Context)
If menstrual absence is left uninvestigated, it may be associated with broader health concerns. This highlights the importance of timely medical assessment and ongoing care.
Ayurvedic Perspective on Menstrual Balance
(Educational Context Only)
Ayurveda traditionally understands amenorrhoea as a reflection of systemic imbalance rather than a single condition. Classical texts emphasise restoring harmony through lifestyle awareness, digestion support, and routine balance.
At Ayur Healthcare, Ayurvedic consultations focus on education, lifestyle guidance, and wellbeing support, not on treating or managing amenorrhoea as a medical condition.
General Wellbeing Considerations (Lifestyle Support)
From an Ayurvedic lifestyle perspective, general wellbeing practices may include:
Stress management through relaxation and mindfulness
Maintaining regular daily routines
Avoiding excessive physical strain
Following a balanced, nourishing diet
These practices are intended to support overall wellbeing and should complement, not replace, medical care.
Diet and Lifestyle (Ayurvedic Principles)
Traditional Ayurvedic guidance places importance on:
Eating freshly prepared, balanced meals
Reducing excessive caffeine and alcohol intake
Supporting digestion through regular meal times
Including gentle movement practices such as yoga
Dietary and lifestyle changes should always be discussed with a healthcare professional, particularly when menstrual irregularities are present.
Ayurvedic Herbs and Therapies – Important Clarification
While Ayurvedic texts describe herbs and therapies in relation to menstrual balance, Ayur Healthcare does not provide Ayurvedic medicines, herbal remedies, or Panchakarma therapies for the treatment of amenorrhoea or hormonal disorders.
Any mention of herbs or therapies on this page is educational only and does not constitute medical or therapeutic advice.
Prevention and Self-Care (General Guidance)
Maintaining a balanced lifestyle, managing stress, and supporting digestion are traditionally emphasised in Ayurveda as part of overall wellbeing. These principles are presented for educational purposes only.
Why Choose Ayur Healthcare?
Ayur Healthcare, Parramatta, Sydney, provides Ayurvedic consultations focused on education, lifestyle awareness, and traditional wellbeing principles. Our practitioners work ethically within Australian regulatory frameworks and encourage collaborative care alongside medical professionals.
The Importance of Medical and Ayurvedic Consultation
Absence of menstruation requires medical evaluation. Individuals experiencing amenorrhoea should consult a GP, gynaecologist, or endocrinologist for diagnosis and management.
Ayurvedic consultations, where sought, should be viewed as complementary wellbeing support only.
Conclusion
Amenorrhoea is a complex presentation that should be addressed through appropriate medical care. Ayurveda offers a traditional framework for understanding balance, lifestyle, and wellbeing, but it does not replace medical diagnosis or treatment.
At Ayur Healthcare, our role is to provide education, guidance, and supportive Ayurvedic principles as part of a broader, multidisciplinary approach to health.
Important Disclaimer
The information provided on this page is for educational and general wellbeing purposes only and is based on traditional Ayurvedic concepts. It is not intended to diagnose, treat, cure, manage, or prevent amenorrhoea or any medical condition. Ayur Healthcare does not provide treatment for menstrual, hormonal, or reproductive disorders. Individuals experiencing amenorrhoea should seek advice from a registered medical practitioner or specialist. Individual experiences may vary.
