Avashinita Kumar

(Ayurveda Lifestyle Consultant)
Book - Avashinita Kumar


  • Diploma in Ayurvedic Lifestyle Consultation, Australasian Institute of Ayurvedic Studies (AIAS)
  • BA Kinesiology, California Eastbay State University, USA

Making the decision to transition from being a Kinesiologist to becoming an Ayurvedic consultant was a deeply heartfelt and transformative journey for me. It was a path that led me to discover the profound power of holistic healing and the interconnectedness of mind, body, and spirit.

As a Kinesiologist, I dedicated my life to understanding and promoting physical health and well-being. I worked diligently to help my clients achieve optimal fitness and overcome physical challenges. While I witnessed incredible transformations and improvements, I often felt that something was missing. There was a deeper level of healing that I yearned to explore.

My encounter with Ayurveda was a serendipitous moment that sparked a profound shift within me. Ayurveda, the ancient Indian system of medicine, resonated with my soul in ways I couldn't fully explain. It recognized the intrinsic connection between an individual and nature, emphasizing the importance of balance and harmony within the body, mind, and spirit.

Studying Ayurveda opened my eyes to a world of profound wisdom, where healing wasn't limited to physical symptoms but delved into the root causes of ailments. It  allowed me to address the underlying imbalances that contributed to disease and encouraged a holistic approach to well-being. I became captivated by the concept of personalized medicine, tailoring treatments and lifestyle modifications to the unique constitution and needs of each individual.

With each step I took on this new path, my passion grew exponentially. Ayurveda taught me to honour the body's innate wisdom and to listen closely to the whispers of imbalance before they manifested as illness. I discovered the power of herbs, oils, and natural therapies to support the body's healing capacities. Moreover, Ayurveda emphasized the importance of nourishing the mind and spirit, embracing practices such as meditation, yoga, and mindfulness.

My journey to becoming an Ayurvedic consultant has been an incredible transformation, not just professionally, but personally as well. It has allowed me to tap into a deeper understanding of health, vitality, and well-being. Through Ayurveda, I have found my purpose: to guide and empower others on their own journeys toward optimal wellness.

Now, as an Ayurvedic consultant, I have the privilege of witnessing profound transformations in my clients' lives. I have the opportunity to support them in rediscovering their true nature and finding balance in all aspects of their being. It is a role that fills my heart with joy and gratitude every day. The decision to change from being a Kinesiologist to becoming an Ayurvedic consultant was undoubtedly one of the most significant and meaningful choices I have ever made. It has allowed me to embrace a holistic approach to healing, one that encompasses the physical, emotional, and spiritual dimensions of wellness. I am forever grateful for this journey, as it has transformed not only my career but also my entire outlook on life.

Now, as a passionate Ayurvedic consultant, I am committed to holistically healing the body, mind and spirit by applying the profound 6,000 year old teachings of Ayurveda. By sharing my expertise and providing support, I empower my clients to address their physical and emotional challenges, guiding them one step at a time through a powerful transition process to achieve optimal health and well-being. During consultations, I develop personalised guidance for clients which covers a diet plan, lifestyle and wellness protocols, and medicinal herbs where needed. These simple and cost-effective tools have catalysed the health journey for my clients, and I've enjoyed witnessing their growth and take pride in their victories as they overcome their health challenges.

While I enjoy working with clients on all sorts of issues, I have a particular interest in treating joint disorders like alleviating lower back pain, improving spinal flexibility and mobility, strengthening the back muscles, relieving sciatica pain, rejuvenating and nourishing the tissues, relieving stress and promoting relaxation. Additionally, I love working with clients to balance their nervous systems, improve
sleep quality, and alleviate headaches and migraines.

If you are experiencing any of the above conditions, or are curious about how Ayurveda can support you, then I would love to see you for a consultation.