June 29, 2023
July 1, 2023
July 6, 2023
Welcome to Ayur Healthcare's Ayurvedic kitchen, where we blend the ancient wisdom of Ayurveda with modern tastes. We bring you a wholesome and nourishing recipe - Tofu Cauliflower Korma
July 14, 2023
Ayurvedic Detox Soup is a nourishing and cleansing recipe that incorporates Ayurvedic principles to support detoxification and balance in the body. Here’s a simple recipe and […]
July 14, 2023
Ayurvedic Turmeric Milk, also known as Haldi Doodh or Golden Milk, is a traditional Ayurvedic remedy that is believed to have numerous health benefits. It is […]
July 14, 2023
Ayurvedic detox tea is a popular beverage known for its cleansing and rejuvenating properties. It typically contains a blend of herbs and spices that support the […]
July 14, 2023
Ingredients: 1 cup yellow moong dal (split yellow lentils) 4 cups water 1 tablespoon ghee (clarified butter) 1 teaspoon cumin seeds 1 teaspoon grated ginger 1 […]
July 14, 2023
Ingredients: 1 cup spinach leaves (fresh or frozen) 1 cup kale leaves (fresh or frozen) 1 medium-sized cucumber, peeled and chopped 1 medium-sized green apple, cored […]
July 14, 2023
Ayurvedic herbal infused water is a refreshing and healthy drink that can be enjoyed throughout the day. It is made by infusing water with various Ayurvedic […]
July 14, 2023
Ingredients: 2 cups mixed greens (spinach, kale, arugula, etc.) 1 cup chopped cucumber 1 cup grated carrots 1 cup sliced radishes 1/2 cup chopped cilantro 1/4 […]
July 14, 2023
For those embodying the Kapha dosha, characterised by earth and water elements, the selection of foods becomes pivotal in striking a balance with these elements.
July 15, 2023
Ayurvedic Rice Pudding, also known as Kheer, that incorporates Ayurvedic principles and ingredients: Ingredients: 1/2 cup basmati rice 4 cups milk (you can use cow’s milk […]
July 15, 2023
We are delighted to present you with a unique Ayurvedic breakfast recipe designed specifically to balance Vata dosha, one of the three primary doshas in Ayurveda. […]
July 22, 2023
When you choose Lymphatic Drainage Massage in Sydney at Ayur Healthcare, you can trust that you're in capable hands.
July 28, 2023
Ayur Healthcare stands as a beacon of holistic wellness. At our centre, we believe in the natural healing potential of the human body and are dedicated to providing therapeutic solutions that foster overall health and vitality. The best lymphatic drainage massages in Sydney.
August 23, 2023
Energising Sesame Seed Delights: Wholesome
We're thrilled to share a Ayurvedic recipe – Sesame Seed Energy Balls. These little bursts of vitality, packed with the goodness of natural elements, a testament to wisdom of Ayurveda.
October 16, 2023
Amla chutney is a delightful and nutritious condiment in Ayurvedic cuisine. Indian Gooseberry, also known as Amla, is a potent Ayurvedic herb known for its rejuvenating and health-promoting properties.
March 13, 2024
Our dedicated team of yoga teachers and therapists hold MSc degrees in Yoga Therapy and are registered members of Yoga Australia
March 22, 2024
Cashew, Mango & Ginger Energy Balls. Packed with natural ingredients and bursting with flavour, these energy balls are not only vegan and gluten-free but also a wonderful way to fuel your body with wholesome goodness.
April 24, 2024
Professional counselling Sydney at Ayur Healthcare. Personalised support for stress, anxiety and emotional wellbeing in Parramatta. At Ayur Healthcare, we offer a range of counselling services in Sydney designed to support different stages of life and individual needs.
April 25, 2024
Trusted counsellor Sydney at Ayur Healthcare. Personalised counselling in Parramatta for stress, anxiety and emotional wellbeing. If you’ve been searching for a counsellor Sydney, now is a great time to take that first step towards better mental wellbeing.
April 26, 2024
Looking for reliable mental health services in Sydney? Ayur Healthcare offers professional counselling and psychotherapy in Parramatta, providing a safe and confidential space to support your emotional wellbeing and life challenges.