A Traditional Ayurvedic Eye Wellness Therapy
Netra Basti, also known as Akshi Tarpana, is a traditional Ayurvedic wellness therapy that focuses on the eye area. At Ayur Healthcare, Parramatta, this therapy is offered in accordance with classical Ayurvedic principles as part of a holistic approach to eye comfort, relaxation, and overall wellbeing.
The term Akshi refers to the eyes, while Tarpana means nourishment or soothing. This therapy has been traditionally used in Ayurveda to support eye comfort and relaxation.
Understanding Netra Basti from an Ayurvedic Perspective
In Ayurveda, the eyes are considered an important sensory organ closely connected to lifestyle, daily habits, and mental focus. Prolonged screen use, reading, driving, and visual concentration may contribute to feelings of eye fatigue or discomfort.
Netra Basti is traditionally used to provide gentle nourishment and relaxation to the eyes, helping to support comfort and ease as part of an overall wellness routine.
What Is Netra Basti (Akshi Tarpana)?
Netra Basti involves the careful retention of warm, herbalised ghee around the eyes for a short, supervised period. The therapy is performed by a trained Ayurvedic practitioner in a calm and controlled environment.
This is a traditional Ayurvedic wellness practice, not a medical or ophthalmic treatment.
How the Netra Basti Procedure Is Performed
The procedure is carried out with close attention to comfort and safety:
You are positioned comfortably lying on your back with adequate head and neck support
A soft dough ring is gently formed around the eyes using black gram flour
Lukewarm medicated ghee is carefully poured into the ring
The temperature of the ghee is closely monitored throughout the session
You may be guided to gently open and close the eyes for brief moments
After the allotted time, the ghee is safely removed and the eyes are gently cleansed
Following the session, rest is advised, and temporary sensitivity to light may be discussed.
Traditional Wellness Use (Ayurvedic Context)
From a traditional Ayurvedic perspective, Netra Basti is associated with:
Supporting relaxation of the eye area
Providing a soothing and cooling sensation
Encouraging a sense of comfort and ease
Promoting mindful rest for the eyes
Individual experiences may vary, and outcomes are not guaranteed.
Who May Consider Netra Basti?
Netra Basti may be suitable for individuals who:
Experience general eye tiredness from daily activities
Spend extended time using screens or reading
Are seeking a traditional Ayurvedic wellness therapy
Prefer gentle, non-invasive holistic care
Netra Basti is not suitable for everyone, which is why a consultation is required before booking.
Consultation Requirement – Your Safety Comes First
At Ayur Healthcare, we do not perform Netra Basti without a prior consultation. A health assessment with our qualified Ayurvedic practitioners is essential to determine suitability and ensure safe practice.
If Netra Basti is not appropriate, alternative Ayurvedic wellness options may be discussed.
Netra Basti at Ayur Healthcare, Parramatta
Our experienced practitioners deliver Netra Basti with professionalism, care, and respect for traditional Ayurvedic methods. Sessions are conducted in a serene environment designed to support relaxation and wellbeing.
Important Disclaimer
Netra Basti (Akshi Tarpana) is a complementary wellness service based on traditional Ayurvedic practices. It is not intended to diagnose, treat, cure, or prevent any medical or eye condition. Individual experiences may vary. Always consult a qualified medical or eye-care professional for vision-related concerns.
Important Safety Notice
Your safety and wellbeing are our highest priority. Netra Basti (Akshi Tarpana) is offered only after a prior consultation and health assessment with our qualified Ayurvedic practitioners. This ensures the therapy is suitable and performed safely for your individual needs. If you are interested in Netra Basti, we kindly request that you book a consultation with Ayur Healthcare before proceeding.
