Ayurvedic Massage Sydney – Ayur Healthcare, Parramatta
Ayurvedic massage is an integral part of Ayurveda, India’s traditional holistic health system. These therapies are designed using time-honoured techniques, herbal oils, and powders, and are selected based on an individual’s body constitution (Prakriti), lifestyle, and wellbeing needs.
At Ayur Healthcare in Parramatta, Sydney, Ayurvedic massage therapies are offered either as standalone wellness treatments or as part of a structured Ayurvedic program, under the guidance of qualified Ayurvedic practitioners.
Experience Authentic Ayurvedic Massage in Sydney
Ayurvedic massage therapies vary depending on the procedure, herbal preparations used, and intended wellness outcome. Each therapy has a distinct purpose and is carefully planned to support relaxation, balance, and overall wellbeing.
Key Ayurvedic Massage Therapies at Ayur Healthcare
Abhyanga (Full Body Oil Massage)
Abhyanga is a traditional full-body massage performed using warm, medicated herbal oils. At Ayur Healthcare, Abhyanga typically begins with Shiro Abhyanga (head massage) followed by a full-body application.
Traditionally, Abhyanga is known for:
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Supporting relaxation and stress relief
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Promoting nourishment of the skin and tissues
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Encouraging circulation and calmness
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Supporting restful sleep and overall balance
Oil selection is personalised based on Ayurvedic principles, body constitution, and practitioner assessment.
Shiro Abhyanga (Ayurvedic Head Massage)
Shiro Abhyanga involves gentle oil application and massage of the scalp. It is traditionally used to support mental relaxation, scalp nourishment, and sensory balance. The calm ambience at Ayur Healthcare enhances the overall experience.
Pada Abhyanga (Foot Massage)
Pada Abhyanga focuses on the feet using warm herbal oils. Traditionally, it is associated with relaxation, grounding, and comfort—particularly after long periods of standing or walking.
Lepa (Herbal Paste Application)
Lepa involves the topical application of a herbal paste to a specific area of the body. The formulation, thickness, and duration are determined by the Ayurvedic practitioner based on individual needs and traditional guidelines.
Udwarthana (Herbal Powder Massage)
Udwarthana is a dry or oil-assisted massage performed using Ayurvedic herbal powders. Traditionally, it is used to support skin exfoliation, circulation, and lightness of the body.
Specialised Ayurvedic Oil Therapies
Ayur Healthcare also offers a range of classical Ayurvedic procedures, including:
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Gandusha & Kavala (oil holding and gargling techniques)
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Akshi Tarpana (eye nourishment therapy)
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Karnapurana (ear oil application)
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Shiro Pichu & Shiro Basti (oil retention therapies for the head)
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Shirodhara (continuous oil flow to the forehead)
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Kati, Griva, Hrid & Janu Basti (localised oil retention therapies for back, neck, chest, and knees)
These therapies are traditionally described in classical Ayurvedic texts and are performed following practitioner assessment.
Qualified Care & Healing Environment
All Ayurvedic massage therapies at Ayur Healthcare, Sydney, are performed strictly under the supervision of qualified Ayurvedic practitioners, including professionals with B.A.M.S and M.D (Panchakarma) qualifications.
Equal importance is given to:
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A calm, peaceful, and hygienic environment
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Individual comfort and privacy
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Ethical and classical Ayurvedic practice
Experience Ayurvedic Massage in Sydney with Confidence
If you are looking to experience authentic Ayurvedic massage in Sydney, guided by experienced practitioners in a serene setting, Ayur Healthcare in Parramatta offers a trusted and established destination.
Educational Disclaimer
Ayurvedic massage therapies are provided for general wellbeing and relaxation purposes only. They do not replace medical diagnosis or treatment. Individual experiences may vary. Please consult your healthcare provider if you have a medical condition, are pregnant, or are under medical care before undertaking any complementary therapy.




