Nasya and Abhyanga sessions at Parramatta in NSW, Australia

In Ayurveda, the nose is considered as the door that opens up to the consciousness of the person. It is the doorway through which mediation can be applied and administered that will have a bearing on the prana vata, sdhaka pitta and tarpaka kapha. It has a direct effect on the mind and the majja dhatu.

Nasya and Abhyanga at Parramatta in NSW, Australia

At Ayur Healthcare Clinic at Parramatta, NSW, Australia, this Ayurvedic therapy includes the instillation of herbal oils, herbal juices, herbal powders through the nose. This has a great effect in helping solve issues of the ear, nose and throat. As one of the Panchakarma (five therapies), it helps best to resolve the issues of the nasal passage and up to the neck.

Usually Nasya is done on an empty stomach in a lying down position with the head tilted back. The drops of Nasya medicine is administered in each nostril and you are asked to sniff deeply. By lying for a couple of minutes, the medicated oil or powder is allowed to penetrate in to your nasal cavity. Nasya is best for cleansing the channels of the head and the neck and is a major part of the Ayurvedic detox program – Panchakarma.

After a sinus, head and neck massage and an elaborate steam session, the Nasya session begins, usually after a cooling off time. Then the medicated oil is applied and quick massage of vital points is done to help improve absorption of the oils or powders. The session ends with an application of aromatic herbal smoke.

Nasya helps in curing chronic sinusitis, respiratory disorders, migraine, spondylitis and emotional disorders. For best results, multiple sessions are recommended. It is witnessed that the influence of Nasya in the cerebral cortex area produces a stimulatory effect resulting in a complete nasal detoxification and symptomatic relief.

At Ayur Healthcare Clinic, Nasya is also recommended for helping achieve hormonal balance by improving pituitary control in the body. The effects of Nasya can be boosted by Abhyanga (Ayurvedic hot oil massage) and steam therapies which are provided at the clinic.

Ayurvedic Steam Bath at Parramatta in Sydney

The human skin is the largest organ in our body. The skin has innumerable sweat pores and glands that eliminate toxins from our blood that would otherwise cause serious issues. In Ayurveda, it is known that the Sarvanga Ushna Swedhana or full body steam bath is a great way to remove unwanted waste from the body. With the help of special herbs that help open up the pores of the skin energize and open channels are used for the steam bath. The special properties of the herbs help reduce stiffness of the joints, reduce pain and helps relax and rejuvenate the body.

ayurvedic-steam-bath-and-oil-massage
ayurvedic-steam-bath-and-oil-massage

At Ayur Healthcare Clinic at Parramatta, NSW, Australia, the combination of a steam bath and oil massages provides the best results. Steam relaxes and detoxifies the body. The heat in the steam also helps in opening airways and relieving congestion. The steam room also helps in improving your breathing and alleviates congestions of the chest.

The steam room helps shin to open up mucous membranes of the body and thins the mucous build up. This helps relieve pressure and helps people suffering from asthma, sinusitis, and hay-fever. It helps relieve pain, stiffness, dullness, etc. A session in the steam room increases the metabolism of the body and aids in reducing body weight. As the body loses water due to the heat of the steam, a few pounds are lost along with toxins. This cleanses the body.

Normally the steaming session is preceded by a full body massage. Here warm medicated herbal oils are massaged into the body by hand using age-old techniques of Ayurveda by trained personnel at the Ayur Healthcare Clinic. The specific natural oils are chosen by the doctor after consultation with the patient and understanding his physical and mental constitution and the condition of diseases and ailments that she suffers. Abhyanga massage is usually prescribed so that the imbalances are rectified and the body attains the balance.

Best Clinic for Panchakarma massage at Sydney

The human body accumulates various toxins in the due course of life. In Ayurveda, there is a very special way to detoxify the body and achieve near pristine condition. This elaborate treatment is called Panchakarma which means five therapies. It involves nasal cleansing, enema, purging or vomiting and more. The purging involves preparing the body through massages and steam therapies as well as herbs.

Panchakarma clinic at Sydney
Best Clinic for Panchakarma massage at Sydney

After the purging, a rejuvenating diet and a regulated lifestyle are recommended. Panchakarma helps eliminate the root cause of issues and helps maintain absolutely good health. It helps the body improve its immunity and enables herbs to be more effective. Even healthy individuals can undergo Panchakarma once a year to achieve and maintain optimum health.

Ancient Ayurvedic texts describe Panchakarma to have five types of therapeutic actions. All these are designed for cleansing and eliminating residual toxic impurities in the body. The toxic elements considered also involve bad experiences, emotional aftereffects, wear and tear due to environmental factors and such. The goal is to regain harmony and good health.

The initial preparation involved administering a combination of ghee and oils – externally and internally. This is followed by warm herbal oil massages like Abhyanga, Shiro Dhara, etc. Another part of the treatment is Swedana which involves a combination of medicated steam baths in combination with warm oil massages. This has a great calming effect on the body and mind and helps removes the pain.

You can get the best Panchakarma massage in Parramatta in Sydney at the Ayur Healthcare Clinic. Here you can get a personal consultation with a qualified Ayurvedic Doctor where your health history and lifestyle issues can be discussed. Your physical, mental and emotional aspects will be explored and this will guide the doctors in making recommendations on treatments and medicines after determining the body type and the imbalances or doshas in the body.

The massages are administered by well qualified and experienced ayurvedic staff at the clinic. You will have evaluations, updates and one-on-one counseling sessions with the Ayurvedic doctors at the clinic.

Benefits of Shirodhara Massage at Ayur Healthcare Clinic, Sydney

Shirodhara massage, the popular therapy for stress management, relaxation and rejuvenation is available at the Ayur Healthcare Clinic at Parramatta, Sydney. This is a unique therapy that is almost like a “reset” of your mind and body. It is a wonderful tool to balance the ‘Vata’ in the body.

shirodhara - Ayur-healthcare - Panchakarma
shirodhara – Ayur-healthcare – Panchakarma

If you have issues like digestive disorders, depression, anxiety, auto-immune disorders, hormonal imbalances, issues with sleep – then Shirodhara is very effective. It helps in synchronizing the sleep and emotions of the person, regularizes the mechanisms of the brain and plays a role in calming the nervous system to attain a higher state of relaxation.

The massage in Ayurvedic works in multiple layers. The benefits of Ayurvedic massage will include exfoliation of dead skin cells, moving of lymphatic fluids, erasing muscular tension and balancing dosha elements in the body. It can involve dissolving of the toxic ama residues in body and mind. Ayurvedic massages help in removing stress and facilitate good physical health, emotional wellbeing and connection with the soul or inner self.

Shiro means the head and dhara means flow – here the massage session begins with head massage which is followed by a streaming gentle flow of warm oil at the forehead believed to be the focal point of all nerves or the chakra or third eye. Initially, the flow of oil will be based on a set pattern based on the dosha and can be from right to left temple. Then the stream flows to the middle of the forehead till the end of the treatment period.

Normally a Shirodhara session takes about less than an hour and a half but can be preceded by Abhyanga (whole body massage) which will include cranial activation and scalp manipulation too. Ayurvedic doctors may recommend multiple sessions to achieve long lasting and best results for chronic issues. While Shirodhara is a treatment that offers visible and measurable benefits in one session alone, the doctors may suggest a series of treatments. This is a great way to detoxify the body and rejuvenate the mind to achieve better health and a healthier lifestyle.

Homeopathy health services at Parramatta, New South Wales

One of the seasonal health issues that can be easily treated through homeopathy consultation at the Ayur Healthcare Clinic at Parramatta in New South Wales, Sydney is hay-fever. Hay-fever or Allergic rhinitis does not need exposure to hay to cause a runny nose, itchy eyes, and skin, repeated sneezing, stuffy nose or fatigue due to bad sleep.

Normally it is caused by something in the atmosphere which can be dust, pollen of flowers or grass, etc. Sometimes it can be caused by dust mites, cockroaches or the presence of mold. It is the body’s overreaction to a foreign particle from nature which normally does not cause issues for most people. For some people, their body’s immune system is sensitive to these particles and overreacts.

It is witnessed that Homeopathy has effective remedies for Hay-fever. It is sought after for the virtually ‘zero-side effects’ medicines and treatment. Homeopathy is safe and preferred for people of all ages but children and aged find it particularly good as the Homeopathy medicines are much easier to take. It is also proven that for a lot of people, Homeopathy is more effective than other medicines for curing allergy issues like Hay-fever. To book a consultation at the Ayur Healthcare Clinic, all one has to do is call on telephone number 0296357159 to reach their clinic in Sydney. You can also write to them for information on info@ayurhealthcare.com.au. Over a short period, people who are on Homeopathy medicines feel more energetic and find their mood coming back to normal, making them feel good.

This is because Homeopathy is a natural and holistic medical system that helps the body build resistance to the pollen and other particles. It is not about curing for the one time alone but getting rid of the issue for a very long time or all together.

When you visit the clinic, you will be given a thorough examination and the medical practitioner will go through your family history, your personal medical history and check for the factors that led to the hay-fever attacks. An appropriate medicine is chosen and with a bit of tweaking, it is perfected to the most appropriate and effective remedy for you alone. Homeopathy follows a very individual and personalized prescription method. It is the reason why Homeopathy has been very effective for a lot of people.

The best Yoga center at Parramatta, Sydney

The best Yoga center at Parramatta, Sydney
Ayur-health-care – The best Yoga center at Parramatta, Sydney

In this age, almost everyone knows about Yoga and Ayurveda. While Yoga is the practice of exercise that combines physical training, mental conditioning, and spirituality, Ayurveda is the ancient science of holistic healing. Not only the muscles are strengthened, but the whole body also becomes more flexible, your breathing becomes regulated and deep, your thoughts are centered and you become calm and relaxed. Yoga is all these and more to people who practice it on a daily basis.

At the Ayur Healthcare Clinic at Parramatta in New South Wales, you can benefit from Ayurvedic and Homeopathic treatments as well as Yoga. The combination of Ayurveda and Yoga does wonderful things to a person. For example, the combination of Ayurveda and Yoga can help reduce high blood pressure. If this is combined with a proper diet, the blood pressure can be managed and brought to near normal conditions.

Hypertension is on the rise in many regions across the world primarily due to lifestyle issues. Untimely consumption of food, resorting to highly oily and calorie dense food products, eating heated refrigerated food items are all reasons that lead to his issue. If one is found to have hypertension, one should immediately consider a lifestyle change as well as a combination of medications.

Visiting Ayur Healthcare for a consultation will help you determine your body type according to the constitution and abnormalities which are the root cause of ailments, is inspected and examined in detail. The diet plan that will be suggested will depend on the constitution of the person and other factors. The consultation is also the best place to get a full body check and address all the bodily and psychological pains and issues that you face.

Stress relieving herbs, the right kinds of food, a combination of Yoga exercises along with massages will take care of stress and imbalances in the body. An oil and fat-free diet, drinking of sufficient amount of water at regular intervals, adding healthy and green food to the diet including drumsticks, flaxseeds, carrots, red cabbage, beetroot, etc helps. The yoga ‘asanas’ (postures) could include Anuloma Viloma, Shavasana, Vajrasana, Prayanama, etc. For details, talk to Ayur Healthcare Clinic and fix up a consultation.

Ayurvedic consultation at Sydney, Australia

ayurhealthcare - consultation at Sydney, Australia
consultation at Sydney, Australia – ayurhealthcare

All Ayurvedic treatment begins with a consultation. This is to know various aspects of the individual, his body and his mental makeup. In Ayurveda, it is accepted that every person has a unique combination of ‘Doshas”. This ancient Indian ‘Science of Life’ explains that all human beings have a combination of the nature of Air, Space, Fire, Water, Earth and the Soul in them. In a purely biological form, these are termed as ‘Doshas’ which are primarily – Vata, Pitta, and Kapha. Any increase or decrease of the basic doshas, which play a critical role in the wellbeing of a person, can lead to ‘vikruthi’ or an imbalance that leads to physical or mental discomforts and disorders.

Ayurvedic consultation at Ayur Healthcare Clinic at Parramatta, Sydney begins with the assessment of the person’s body and mind type by trained Ayurvedic physicians. They prescribe diets, lifestyle changes, exercises and special ‘Asanas’ of Yoga as well as medication for consumption, herbal massages, and detox plans as necessary.

Being a very holistic medical science, the lifestyle and personal history of the person is required to make a judgment. The assessment involves pulse and tongue diagnosis, determining the body-mind type, etc. the pulse diagnosis is very detailed and takes into account rhythm, volume, intensity, and location of the pulse of each figure. The diagnosis gives an understanding of the person’s energy, strength of metabolism, imbalances of doshas and predominance of any type of doshas.

The tongue diagnosis conveys the condition of the body in general and gives the medical practitioner indication of coating, cracks, ulcers, discoloration, etc. It leads to an understanding of how good the digestion of the person is, his general metabolism, the functioning of the glands, blood flow and muscles. The person is also asked a series of questions to understand the person’s mental makeup. A part of the consultation fee can be claimed from private health insurance.

Ayur Healthcare Clinic also has a HICAPS facility so you can get a quote for insurance too. The clinic follows a multimodality therapeutic approach to alleviating health issues and the approach involves specially made herbal formulations according to classical Ayurvedic texts, suggestions for lifestyle changes, exercise programs involving Yoga, Panchakarma, Abhyanga, Indian Vedic Astrology, and counseling.

Ayurvedic Massage for Muscular Pain at Sydney

ayurvedic-massage
ayurvedic-massage-at ayurhealthcare, paramatta,sydney

Muscular aches and pains are a part of everyday life. Some of the pain may have been caused by overexertion when doing housework or during a workout at the gym. Stiffness could be caused by not being able to move around more due to short periods of ill health. The muscular and joint pains may vary with persons and by circumstances but one of the best ways to relieve them is through Ayurvedic Massage at Ayur Healthcare at Parramatta in New South Wales, Australia.

Ayurveda, being one of the oldest and trusted medical systems of the world, has numerous methodologies and herbal concoctions to help relieve muscular pain. The treatment method could involve a combination of diet plan, Ayurvedic massage with medicated herbal oils and yoga. Techniques prescribed in ancient Ayurveda texts are utilized to soothe stiffness, tightness of muscles, knots, and pains.

The deep tissue massage applied at the clinic involves a light pressure warm up that loosens up the muscles. Then deep gliding pressure is applied along the length of the muscle fibers by the expert trained Ayurvedic masseurs using their thumbs. This is best for addressing problems like chronic muscle pain, injuries caused by sports or exertion, the pain of the lower back, muscle tension of the hamstrings, glutes, quadriceps, rhomboids, etc. Many of those who were suffering from muscular pains and stiffness have achieved good results through deep tissue massage at Ayur Healthcare.

The clinic also offers Yoga and exercises as part of the relief program. Yoga helps increase the circulation of blood to the affected parts and brings about the flexibility of muscles. The postures that are most helpful in managing muscular pain include Padmasana, Bhujangasana, Parvatasana, Dhanurasana, Naukasana, Koormasana, etc. As the clinic offers both Ayurveda massage and yoga, you can get the best results very soon. By exercising regularly with Yoga and choosing to go with a balanced and nutritious diet, the pain and stiffness can be well managed. Through Ayurveda, the pain is treated comprehensively and holistically rather than addressing the affected muscles alone.

Looking for Abhyanga Ayurveda Massage at Australia?

Ayur Healthcare Clinic based at Paramatta in New South Wales offers a range of therapeutic Ayurvedic massages, treatments and procedures. You are also offered Yoga and Homeopathy for your wellbeing. This modern clinic offers highly advanced treatments based on ancient medical practices that are holistic and bring about wellbeing.

The clinic offers Abhyanga Ayurvedic massage administered by knowledgeable doctors and qualified Ayurveda practitioners. First, you undergo a consultation process during which your body type, your lifestyle and the issues you have are discussed and analyzed. The physical structure, the mental, the intellectual and emotional blend is determined the right procedures.

Ayur Healthcare Clinic experts create the best solutions that are specific to you. The procedures and treatments are designed to not just correct the bodily imbalances but also to clear out the root cause of the disease. As the whole process and procedures are holistic, there are no side-effects.

The Abhyanga Massage is done with herbalized oils that are prepared in accordance with ancient Ayurvedic texts. The oils used will depend on the constitution of the person as specific herbal oils and techniques deliver the desired effects. The massage has dual benefit of relaxing the body and relieving pains and aches at the same time. It relaxes the pressure points, removes stiffness and knots and relaxes the body. The medicated oils used during Abhyanga lubricate the skin, improves circulation and calms the nerves. The massage is followed by a steam session.

Abhyanga massage can be done as per the requirement of the individual’s constitution. Sometimes the entire body is massaged with medicated oil. Sometimes only specific parts like the head, feet of joints are massaged. The purpose is to relieve stress and tensions in those regions of the body. The warm oils infused with herbs are gently massaged into the skin, relaxing and detoxifying the body. It helps to strengthen and rejuvenate the body and makes the person more healthy and energetic. At Ayur Healthcare Clinic, you can first consult the Ayurveda doctors and check which massage is suited for you. You can do Shirodhara massage, Abhyanga or Panchakarma treatment including a session of the relaxing Indian Head Massage at the Clinic which is conveniently located at Sydney.

Best Panchakarma Ayurvedic Massage at Sydney, Australia

Ayur Healthcare Clinic based at Paramatta, New South Wales in Australia, offers therapeutic treatment based on Ayurveda. The clinic also offers training in Yoga for health benefits and Homeopathy. The practitioners at the Clinic are experienced and qualified, drawing on a comprehensive profile and a well-defined treatment process that brings about the best results.

One of the elaborate detox ayurvedic massage offered at the clinic is the Panchakarma. The word Panchakarma means – five therapies – in Sanskrit. This means, there are five elaborate treatments involved to help detoxify the body. This will involve cleansing all the channels of the body by administering a nasal cleanse, enema, purge or vomiting. The body is made ready for the detox process by using a series of massages with herbal concoctions and steam therapies.

The process of cleansing involves a rejuvenating balanced diet and lifestyle. This helps in energizing the body and helping it grow and glow. This treatment therapy is not just for anyone suffering from chronic illness or having health concerns – it is for anyone who wishes to achieve wellbeing and good health. It rejuvenates the body, relaxes the mind and brings a glow to the skin of the person, making him or her feel and look younger and more energetic.

Panchakarma detox at Ayur Healthcare Clinic at Australia helps in eliminating the normal build-up of toxins in the body over the years caused by the failure to metabolize the food and other inputs like emotions and sensory aspects. These build up over the years affects the mind, body, and soul of the person. It leads to the mental, physical and emotional health of the person, leading to imbalances that cause diseases. For centuries, Panchakarma is considered the best method for detoxifying the body through a natural and holistic method.

At Ayur Healthcare Clinic, the best of modern facilities combine with the ancient Indian medical science with the help of specialist Ayurvedic doctors and skilled practitioners. You are offered the program only after a detailed evaluation to determine the need for the treatment and the beneficial outcomes.