Homeopathic remedies for common ailments

Homeopathy in Parramatta, or Homeopathic Medicine, is an alternative system of medicine that embraces a holistic, natural approach to the treatment of illnesses. Homeopathic products are manufactured from plants, minerals or animals. These products are often made as sugar pellets to be placed under the tongue, ointments, gels, drops, creams, and tablets.


Here are some Homeopathic remedies for common ailments

Arnica (mountain daisy): A great remedy used in sports medicine and first aid. It deals with the shock and trauma of the injury. Arnica helps to reduce pain and speeds up the healing process. Arnica can also be used as a topical external application in a gel, ointment, or spray form for healing sprains and strains as well as black and blue bruising.

Chamomilla (chamomile): It soothes the irritable infant suffering especially from teething or Colic. When the infant cries incessantly, and nothing seems to provide any relief, Chamomilla calms down the child. A great relief for the parents!

Hypericum (St. John’s wort): It is the first medicine to consider for nerve injuries especially to the fingers, toes, and back. Used for any injury with shooting pains.

Magnesia Phosphorica (phosphate of magnesia): Used as an effective remedy for cramps, including menstrual cramps.

Ignatia (St. Ignatius bean): It is reputed as one of the leading homeopathic medicines for people having acute grief, anxiety, and depression, especially after a death or separation from a loved one.

Allium Cepa (onion): Used as a frequent remedy for the common cold and hay fever. It gives relief when there is a thin, watery, and burning nasal discharge that irritates the nostrils.

Nux vomica (poison nut): It is the medicine for ailments made worse by using conventional or recreational drugs. Nux Vomica is also a common remedy for treating symptoms of overeating or drinking too much alcohol.

Rhus tox (poison ivy): As the most common remedy for sprains and strains Rhus Tox is especially indicated when a person experiences pain on the initial motion which is reduced the more the person continues to move. Also often given to people with the flu or arthritis who experience a similar type of pain.

Ayurvedic Doctor Consultation Sydney

Consult Ayur Healthcare for detailed guidance on Homeopathic Consultation in Parramatta to cure the common health problems.


Attaining optimum menstrual health through Ayurveda

Women usually lead a very busy life. Many of them are homemakers and have a professional life too. Even if they are just homemakers, their everyday routine involves multiple roles like mother, wife and as the person who takes of everything at home. Such hectic schedules lead to constant physical strain due to lack of rest, low nutrition or overeating and sometimes involve mental strain. Natural health issues arise from pregnancy, menopause, hormonal imbalances, etc. These could lead to hypertension, diabetes, fatigue, etc.

Bowel Syndrome

We at Ayur Healthcare, the premier Ayurvedic clinic Sydney, Australia are ever involved in the care of women’s health through Ayurveda and holistic medicines including Homeopathy. These help in providing the right care and direction for effectively resolving the health issues of women in a gentle and ongoing way during various stages in life.

One of the issues that can be tackled is in having an issue-free menstrual cycle every month through proper routines, food habits, and ayurvedic care, Parramatta. Ayurveda has offered many time-tested methods and medicines to take care of women’s health issues related to menstrual cycles. Through proper diet and routine as well as yoga and ayurvedic medicines, one can achieve optimal health that will take care of the issues in the menstrual cycle.

All the roles of the feminine in the loving, life-giving, nurturing and the beauteous concepts of the feminine nature are understood in Ayurveda and celebrated over the ages. And prime to this is the emphasis on achieving a trouble-free menstrual cycle for women of all ages. All the aspects including emotional, physiological and psychological are taken into account. The issues with conceiving, pregnancy, and childbirth and postnatal care are also part of the services that arise in Ayurveda.

Many of the health issues like Acne / Pimples, Alopecia (Hair Loss), Backache, Chronic fatigue, Emotional disturbances, Gastritis, Hormonal disorders, etc too can be resolved holistically through gentle Ayurveda treatments and therapies at the Ayur Healthcare Clinic at Parramatta in NSW, Australia.

Ayurvedic Home Remedies to Common Health Problems

Today people are popping pills for each health problem! This could lead to serious health complications in the future. But, turning to our age-old home remedies can be your simple solution to all our medical problems, and to top that, it won’t drill a hole in your pocket too! 

Ayurveda helps you to overcome a few commonly faced problems at home. Right from minor headaches to hair fall to glowing skin, here are a few Ayurvedic home remedies to your health problems…

Ayurveda for Menopause Parramatta

Aloe Vera for headache

Aloe Vera juice has powerful pain-killing anti-inflammatory properties as it is rich in Salicylic acid, Acemannan, and Glucomannan. Drinking one to two ounces of Aloe Vera juice daily can reduce your tension headaches. If it tastes bitter, mix it with orange juice and drink.

Tips for Glowing Skin


Being an excellent antibacterial agent, pure honey prevents acne and pimples thereby ensuring a spotless complexion. As it is rich in bleaching properties, it helps fade scars and pigmentation.

Gram flour or Besan

Gram flour is a natural exfoliator and removes dead skin cells. A new layer of healthier skin is brought to the surface leading to a naturally glowing complexion.


The powerful antioxidant and anti-inflammatory agent present in Turmeric, Curcumin improves skin complexion and helps rejuvenation of dull skin.


Lemon is rich in Vitamin C and prevents hyperpigmentation. It also stimulates the melanin production of our skin.

Aloe Vera

The Aloe extracts increase cell turnover and remove dead cells leading to glowing skin.

Remedy for Hair fall



A hair mask made of soaked Fenugreek seeds ground to a paste is good to fight hair fall. Apply it on your hair and scalp and then wash it off.


Amla, alias the Indian Gooseberry, is rich in Vitamin C. It strengthens hair follicles & also prevents premature greying. Mix a paste of Amla powder and Lime juice and apply it on your scalp and then wash it off.

Green Tea Rinse

Yes, Green Tea is also an excellent hair regrowth home treatment. Steep two to three tea bags in two cups of hot water. After cooling pour this cooled concoction over your hair and scalp while gently massaging at the roots, before rinsing off with water.

Consult our Ayur Healthcare Ayurvedic Clinic in Sydney for a detailed explanation about using ayurvedic herbs.

Benefits of Ayurvedic massages

Nasya and Abhyanga at Parramatta in NSW, Australia

Ayurvedic Massages – The holistic approach to health!

When you’re looking for a more holistic approach of massage, Ayurveda should be your choice! Ayurvedic massage is a treatment based on Ayurveda, the holistic medicine of India developed nearly 5,000 years ago. As per Ayurveda, the body is made up of five basic universal elements: space, air, fire, water, and earth. Any imbalance in these elements causes diseases.

What is an Ayurvedic massage?

Ayurveda massages follow the principles of Ayurveda to create a unique experience that focuses on total relaxation & stress relief. Ayurveda massages are done using herbal oil and herbal powders & are performed in the morning, before the bath.


Abhyanga is a herbal-oil Ayurveda body massage to relax the mind & body. The massage is designed to penetrate oil deeply into the skin with the power and magic of touch. It heals & comforts and is beneficial for stress, muscular tension, stiffness, pain and swelling, excessive scar tissue formation, muscular spasm, tension, headache, and eye strain.


Ayurvedic Head Massage
shirodhara – Ayur-healthcare – Panchakarma

A type of head massage, ayurvedic hot oil massage where warm medicated oil is poured over the forehead mildly and methodically. The massage relaxes and revitalizes all sensory organs including the central Nervous System. Shirodhara regulates hormonal balance and improves mental alertness. It is good for stress and strain, insomnia, chronic headache, anxiety, paralysis, depression, Alzheimer’s disorder and various diseases related to the central nervous system.

Panchakarma Treatments

Panchakarma treatments consist of five major procedures to eliminate the toxins from the nearest orifice of the body. It focuses on body & mind detoxification as regular cleansing is needed to stay healthy.

Panchakarma Treatment Therapies

Phase 1 – Poorva Karma

At first, all the toxins are dislodged from wherever they are and brought to the gut by administering fats (oil or ghee) externally and/or internally followed by applying heat.

Body Massage in Parramatta

Phase 2 – Pradhana Karma

The toxins are then expelled out of the body by 5 Panchakarma procedures:

  1. Vamana (Emesis)

  2. Virechana (Purgation)

  3. Vasti (Medicated Enema)

  4. Nasya (Nasal Medication)

  5. Raktamoksha (Blood-Letting).    

Benefits of Panchakarma treatments:

  • Help alleviate insomnia, anxiety & mental problems.
  • Increases the flexibility of joints
  • Removes the root cause of vulnerability to diseases.
  • Balances Vata, Pitta and Kapha.
  • Boosts your immune system & body’s vital systems.
  • Increases vigor and stamina.
  • Removes disease-causing toxins.
  • Increases physical and mental efficiency.
  • Improves skin complexion.
  • Helps in shedding extra weight

Reasons to improve wellness with Ayurveda

Body Massage in Parramatta

Nowadays modern trends in healthcare are all about improving wellness and health! Alternative medicine like Ayurveda is utilized to improve wellness. As Ayurveda doesn’t have much side effects it is good to maintain your health.

What is wellness?

It relates to your overall health! When your body is in good physical and mental health you can very well say wellness is achieved! Wellness is about making conscious decisions to achieve a healthy life. In our day-to-day life, we are constantly exposed to toxins and struggle to achieve wellness. To live a high quality of life we should take it seriously as our health is everything!

So, how can you achieve optimum wellness? The 5000-year-old holistic medicine of India – Authentic Ayurveda treatment is dedicated to achieving wellness. Ayurveda is related to finding the root cause of the disease and then working towards totally eradicating it. The restorative treatment is given to the mindful of the body framework and Ayurvedic physicians in Sydney do investigations searching for the origin of the disease and then curing it afterward.

Ayurvedic Head Massage
shirodhara – Ayur-healthcare – Panchakarma

Ayurveda differs from other forms of medicine in its treating all health conditions using natural herbal medicines without using conventional medicines or invasive procedures. Ayurveda looks at individuals in their entirety and offers treatments. Imbalances in the body lead to poor overall wellness. To achieve optimum health minor adjustments should be done.

A natural and healthy Ayurveda diet helps in reducing body weight. Yoga, meditation and other herbal treatments can reduce stress and anxiety as well as Ayurvedic treatments like Shirodhara, Abhyanga, Udwartana, Nasya, Pinda Sweda treatments.

Body Massage in Parramatta

Ayurvedic medicine promotes Internal cleansing to achieve enhanced health. Using The Panchakarma treatments purge the body of food and poisons that affect the body. These treatments include purifications, oils, and massage therapy. Ayurveda can assist in instigate a soothing sleep with massages, drinking herbal teas, etc.

We at Ayur Healthcare are experts in offering Ayurvedic treatments & Yoga therapy to improve your overall wellness. For more details contact us today.

The best ways to treat anxiety disorder in Australia 

Excessive anxiety is a disorder and is also called Generalized Anxiety Disorder (GAD) or  Chittodvege in Ayurveda parlance. It is generally accepted as a psychological and physiological state. The condition is usually displayed by cognitive, somatic, emotional and behavioral issues.


The patient may also feel nausea, shortness of breath, chills, and palpitations. In some cases, soreness and dryness of mouth, headache, abdominal pain and diarrhea are also witnessed. The patient will have difficulty in sleeping will seem irritable, pale will have difficulty in concentrating and will be sweating or trembling. In some cases, there could be unexplained fear, fatigue, and cramps of muscles followed by pain.

This issue is generally more prevalent among senior individuals. Sometimes the disorder is seen along with dementia, depression, and fear. The treatment is done by first identifying the disease-causing root cause before a personalized treatment course is determined. Anxiety disorders can be seen in early adulthood too. Such cases need to be screened early and the rehabilitative techniques with personalized help can be done at Ayur Healthcare through ayurvedic doctors in Sydney, Australia.

Many of the causative factors of such anxieties are witness to be genetic or even environmental factors. Some have anxiety towards very normal life situations and stimulations like light, heights or water. Such things cannot be avoided and hence the person is totally distressed at various times. The personalized help provided by Ayur Healthcare can help in resolving these conditions through effective Ayurveda and Yoga treatments and return the person to normal and better life-conditions.

Body Massage in Parramatta

At Ayur Healthcare, such issues are dealt with through a range of specialized herbal care programs. This will include special Thalams, Sirodhara and Thalapothichil treatments which can take 5 days, 7days or 14 days depending on the severity and condition of the patient. These treatments are designed to stimulate the release of beneficial chemicals in the brain naturally produced in the body like serotonin dopamine and noradrenaline in a proper and controlled way. These organic chemicals that function in the brain help in regulating the mood and help in reviving health to the nerves and impulses of the individual.

Ayur Healthcare is the leading Ayurvedic, homeopathic and Yoga clinic based at Parramatta in New South Wales, Australia. The ayurvedic clinic in Parramatta is best known for treatments like Abhyanga, Ayurvedic Marma Massage, Spinal Massage, and Udvarthanam.